There are three aspects to the human individual: the physical, emotional, and mental. Jiu Jitsu effectively trains all three with unrivaled efficiency. As our lives grow increasingly busy, the greatest return on investment in one's development will come from the purposeful practice of Jiu Jitsu.

Whatever title we hold, be it mother or father, a professional or a student, the lessons and concepts learned on the mats will give us the tools to better navigate our day-to-day lives.

The problem-solving nature of Jiu Jitsu trains the analytical mind, giving our students the ability to better address obstacles in their daily lives. The awareness and self-control that grappling demands gives the practitioner the emotional discipline to handle stress off the mats. And living in a sedentary culture such as ours, the physical requirements of Jiu Jitsu facilitate improvements in all types of fitness, without the humdrum monotony of the treadmill.

We have seen Jiu Jitsu benefit the lives of many and are excited to bring this beautiful art to Burlington, NJ. We will use Jiu Jitsu to become better versions of ourselves, all the while remembering:

Jiu Jitsu is the vehicle.

Not the road.