EXPERIENCE SELF DEFENSE BASED

FITNESS IN A FAMILY

ENVIRONMENT

Make Friends. Lose Weight. Gain Discipline.

TESTIMONIALS

Here's what BJJ legends had to say about training with Chris Matakas...

Frankie Edgar

Former UFC Champion

"Chris [Matakas] is one of the great Jiu Jitsu minds that has been part of my career. His knowledge and insight into the sport are second to none. I believe his outlook on life and especially BJJ can benefit people of all walks of life."

Ricardo Almeida

IBJFF World Champion

"Chris Matakas is among the most knowledgeable and disciplined students that I’ve had the privilege to teach. His lessons and writings about the moral, mental, and spiritual aspect of training are nothing short of inspiring."

How to get started

3 EASY STEPS

Let's get started today!

STEP 1

Claim FREE class with an email/call/text.

STEP 2

Show up 10 minutes early in gym clothes.

  • No credit card, no worries

STEP 3

Show up, enjoy, and have a great class.

Programs

KIDS

5-7

Ages

Description

  • 30 minute long classes

  • Kids LOVE class

  • It's both fun and challenging

  • Become Bullyproof while exercising

  • Exercise discipline & make friends

  • Rolling enrollment

Schedule

Monday

5:00-5:30pm Mixed Gi

Tuesday

5:45-6:15pm Level 1 Gi

6:15-6:45pm Level 2 No-Gi

Wednesday

5:00-5:30pm Mixed Gi

Thursday

5:45-6:15pm Level 1 Gi

6:15-6:45pm Level 2 No-Gi

Friday

No Class

Saturday

9:45-10:15am Mixed Gi

1:00-2:30pm Call to Reserve Birthday Party

 

Sunday

4:00-4:45pm (Trial Class: Ages 6+) 

JUNIORS

8-12

Ages

Description

  • 45 minute long classes

  • Kids LOVE class

  • It's both fun and challenging

  • Become Bullyproof while exercising

  • Exercise discipline & make friends

  • Rolling enrollment

Schedule

Monday

5:30-6:15pm No-Gi

Tuesday

5:00-5:45pm Gi

Wednesday

5:30-6:15pm No-Gi

Thursday

5:00-5:45pm Gi

 

Friday

No Class

Saturday

9:00-9:45am Gi

1:00-2:30pm Call to Reserve Birthday Party

 

Sunday

4:00-4:45pm (Trail Class: Ages 6+) 

ADULTS

13+

Ages

Description

  • 45 minute long classes

  • Followed by live training

  • Most start with NO experience

  • Get in shape & learn a skill

  • Self Defense based classes

  • Non-intimidating, welcoming

  • Great for men and women

Schedule

Monday

12:00-12:45pm Mixed Gi

6:15-7:15pm Advanced Gi

7:15-8:00pm Fundamentals No-Gi

Tuesday

6:00 - 6:45am Mixed Gi

6:45-7:30pm Fundamentals Gi

7:30-8:15pm Advanced No-Gi

Wednesday

12:00 - 12:45pm Mixed Gi

6:15-7:15pm Advanced Gi

7:15-8:00pm Fundamentals No-Gi

Thursday

6:00 - 6:45am Mixed Gi

6:45-7:30pm Fundamentals Gi

7:30-8:15pm Advanced No-Gi

Friday

6:00p-6:45pm Mixed Gi

Saturday

8:00-8:45am Womens Gi

10:15-11:00am Mixed Gi

Sunday

Open Mat 10am

5:00-5:45pm 35+ Gi 

OUR MISSION

is to serve the Florence-Columbus-Bordentown community using Jiu Jitsu as a vehicle for personal development. Through world class instruction in a friendly and professional environment, our students purse self-mastery through the diligent practice of this art.

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